I’ve been super busy being back in school and getting used to this schedule that I barely have any time to come on here and share and receive information. I’m still trying to revamp my diet to get rid of these acne scars, but patience will the be the best FREE concept I can apply. I have Mocha Frappuccino cravings and I’ve had about 4 since being on campus and I’m certain that’s not helping me at all internally. I have to do better. If you indulge in any unhealthy cravings don’t beat yourself up, just dust yourself off and get back on the horse. School is taking over my life!!! UGH!
Fran Kerr! Look through the website or search “acne” and there are a ton of interesting posts! Any time I’m frustrated or confused I go to her site or reread one of the emails she sends. Good luck on the journey… hope this resource is helpful
The skin and acne on your face usually reflects what’s happening inside your body. This Ancient Chinese method is called face mapping. Of course, there are other factors and many different types of acne. But this is a way to generally tell what is developing your acne. Let’s begin, shall we?
this can also be found online at luckyvitamin.com & vitacost.com